Description
Barley is a wonderfully versatile cereal grain with a rich nutlike flavour and a tempting chewy, pasta-like reliability. It is obviously high in maltose, a sugar that provides as the basis for both malt syrup sweeteners.
When fermented, barley is used as a part of the beer and other alcoholic drinks. It is a very superior source of molybdenum, selenium, manganese and dietary fibre, and delivers copper, chromium, vitamin B1, magnesium, phosphorus and niacin.
It helps you lose weight because of essential amino acids. It helps stabilise blood pressure and reduces symptoms of arthritis. It helps to prevent Osteoporosis and it is rich in phosphorus, calcium, and Vitamin C which are great for healthy bones and teeth.
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